51 Gluten Free Vegetarian Creamy Soups: Delicious, creamy soups with flavours from all over the world to prepare with your blender. by Malczewski Pawel

Author:Malczewski, Pawel [Malczewski, Pawel]
Language: eng
Format: epub
Published: 2013-04-10T18:30:00+00:00

Saturated Fat 2.3g 12%

Cholesterol 116mg 39%

Sodium 563mg 23%

Total Carbohydrates 13.8g 5%

Dietary Fiber 2.5g 10%

Sugars 9.5g

Protein 13.4g

Vitamin A 224%

Calcium 35%

Iron 20%

Grocery List:

Baby spinach [2 bunches]

Low fat unsweetened almond milk [32 oz]

Eggs [4]

Olive oil [1 oz]

Cloves garlic [4]

Salt [1 oz.]

Smoked paprika [1/8 teaspoon]

Salt and pepper

S23. Hungarian Mushroom Soup

This is a Hungarian-style mushroom soup. If you can find smoked paprika, it works well here.

Serves: 6

Preparation time: 15 minutes

Cook time: 35 minutes

Total time: 50 minutes

Ingredients:

1 carrot, peeled and chopped

3 cloves garlic

2 pints button mushrooms

2 teaspoons paprika

½ cup chopped fresh dill

1 medium yellow or white onion, cut into wedges with core

2 tablespoons tomato paste

4 cups vegetable stock or mushroom stock

2 tablespoons dry sherry

2 cups milk

3 tablespoons sweet rice flour

6 tablespoons olive oil

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